E-Books/Reports

Get Your Done-For-You Premium E-Books And Reports At A Fraction Of The Cost To Outsource Them To An Industry Professional 

These resources will save you time, money and tons of effort and are essential to any health and wellness practice. They can be used as paid products, free gifts, courses, video courses, webinars, talks, web content – the list is endless.

Note: If you are interested in multiple products, please remember to check out the bundle packages for the best value!

Natural Liver Detox Basics E-Book

liver-detox-basics

E-Book: Natural Liver Detox Basics (7147 words; 25 pages)

  • Benefits of a Liver Detox
  • Who Needs a Liver Detox
  • How Your Liver Works
  • Symptoms of a Toxic Liver
  • Simple Steps to a Healthy Liver
  • Foods to Eat for a Healthy Liver
  • How to Get Started with a Liver Detox
  • Sample Liver Detox Plan

This E-Book provides an in-depth overview of the role of the liver in the body, the benefits of a liver detox, symptoms of a poorly functioning liver and how to jump start your health and weight loss by doing a liver detox program. Click here for more information.

Value: $350

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10 Day Superfood Liver Detox Program

10-day-liver-detox-programE-Book: 10-Day Superfood Liver Detox Diet: 11,218 words, 71 pages, 40+ superfoods detox recipes. This program is based specifically on the superfoods proven to help fight toxins, inflammation and heal the liver.

  • Does Liver Cleansing Really Work
  • Detox Your Liver the Natural Way
  • The Liver Cleanse – The Weight Loss Secret You Never Heard
  • The 1, 2, 3’s of Cleansing Your Liver
  • Natural Therapies for Your Liver
  • Why Should You Cleanse Your Liver
  • The 10-Day Liver Detox Meal Plan
  • Shopping List
  •  Superfood Detox Breakfast, Lunch, Dinner and Snack Recipes

Value: $400

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Belly Fat Basics E-Book

belly-fat-basics

Belly Fat Basics 8754 words, 25 pages

This E-Book gives an in-depth overview of the the dangers of visceral fat and addresses why losing this type of stubborn should not just be about vanity.

  • Benefits of Losing Belly Fat
  • Three Types of Fat and What They Mean
  • Why is Belly Fat So Dangerous
  • What Causes You To Gain and Hold Onto Belly Fat
  • Simple Holistic Steps to a Flat Belly
  • Stress Reduction Techniques
  • The Sleep-Belly Fat Connection
  • Exercise for a Flat Belly
  • Abs are Made in the Kitchen: Flat Belly Nutrition
  • Sample Flat Belly Meal Plan

Value: $350

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21 Day Blast Belly Fat Diet Plan

21-day-blast-belly-fat-program

E-Book: 21-Day Blast Belly Fat Diet 12,244 words  89 pages 70+ recipes

This program is based specifically on the superfoods proven to help burn fat, fight toxins, and reduce inflammation.

  • Peeling the Layers of Belly Fat
  • Take it Easy to Banish Belly Fat
  • Belly Fat Blasting Nutrition
  • 21-Day Weight Loss Meal Plan
  • Fat Burning Breakfast Recipes
  • Fat Burning Lunch Recipes
  • Fat Burning Dinner Recipes
  • Fat Burning Snacks and Drinks Recipes
  • Shopping lists

Value: $600

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Toxins and Inflammation

toxins-inflammation

Report: Toxins and Inflammation: Why a toxic liver may be the cause of all of your health problems (2579 words, 9 pages)

  • What Are Toxins?
  • How Do Toxins Affect Your Body?
  • Inflammation – the Real Cause of All Disease
  • The Dangers of Inflammation
  • Signs Your Liver May Be Toxic
  • Is A Toxic Liver Making You an Emotional Train Wreck?
  • Detox Your Liver and Look 5 to 20 Years Younger
  • Can’t Lose Weight? A Toxic Liver May Be to Blame, Not Your Self-Control
  • The Benefits of a Liver Detox

Value: $150

This is the perfect free opt-in gift, lead magnet or content upgrade. It can also be used as the content for a webinar, live talk or broken up and used for website content.

Get It Now For Only $17

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Top 30 Fat Burning Superfoods

top-30-fat-burning-foods

Report: The Top 30 Fat Burning Superfoods 2117 words, 6 pages

This report provides an overview of the top superfoods that should be included in your diet to help burn fat and support weight loss. This can be used as an opt-in gift, bonus to the program, broken into articles/blog posts or used for social media engagement.

Value: $150

 

 

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Spiral Veggie Recipes For Kids

spiral-veggie-recipes-kids

Recipe Guide: Spiral Veggie Recipes For Kids (5290 words, 30 pages, 25 recipes)

Trying to please your kids while on a diet can be a nightmare not to mention just trying to get them to eat more fruits and veggies.

Kids may not like veggies but they LOVE them when they look like spaghetti!

This bonus recipe guide includes 25 fun, easy and delicious kid friendly dishes that will keep you on your diet and keep your kids happy!

Value: $200

 

 

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Smoothie and Soup Detox Recipes

soup-and-smoothie-recipes-book

Recipe Guide: 20 Smoothie and Soup Detox Recipes (2690 words, 22 pages)

These recipes are designed to alkalize the body, promote detox and reduce inflammation. It is a great addition to a detox program and be used as bonus material, an upsell to a cleanse/weight loss program, social media engagement or website content..

Value: $150

 

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Hypnosis and Weight Loss

hypnosis-meditation-ebook

E-Book: Hypnosis and Weight Loss: How to Think Your Way to a Better Life and Smaller Waistline (5104 words, 17 pages)

  • It’s Time to Change How Your Brain is Wired
  • Self-Hypnosis and Meditation Can Be a Weight loss Lifesaver
  • Reduce Your Cravings
  • Reduce Overeating
  • Learning to Dislike Junk Food
  • Encourage Healthy Eating
  • Encourage Exercise
  • Enjoy Healthy Foods
  • Lose Weight Naturally With Little Effort
  • Weight Loss Self-Hypnosis Script

Studies have shown that adding hypnosis to a weight loss plan can help people lose more and keep it off longer. You can now offer a tool to your clients that can supercharge their results and finally help them achieve their weight loss goals. This is a unique offer that not many plans include so it will definitely set you apart from the crowd!

Value: $275

 

Get It Now For Only $27

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International Spiral Veggie Recipes

internation-spiral-veggie-recipesRecipe Guide: International Spiral Veggie Recipes (10,200 words, 54 pages, 45 recipes)

One of the biggest problems people have when starting a new diet program is that they get bored easily, especially when it comes to fruits and veggies.

This recipe guide solves that problem. It is chocked full of international spiral veggie recipes sure to please even the pickiest eater. It includes Italian, Chinese, Mediterranean, Thai, Japanese, Indian, Filipino and American dishes.

Value: $350

 

Get It Now For Only $27

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Intermittent Fasting Made Easy

if-made-easy-book

E-Book: Intermittent Fasting Made Easy (17,164 words; 46 pages)

  • What is Intermittent Fasting
  • How Does It Work
  • The Benefits of Intermittent Fasting
  • The Different Methods of Intermittent Fasting
  • Following the Intermittent Fasting Plan
  • 4 Week Sample Fasting Day Meal Plan
  • 30+ Fasting Day Recipes To Ensure Success
  • Make it Easy: Typical problems and how to overcome them; Tips and Tricks
  • Includes a Clickable TOC and Clickable Meal Plan Chart at the End of the Book

Value: $450

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The Hidden Dangers of Belly Fat

 

Report: The Hidden Dangers of Belly Fat: It’s Not Just About Vanity!  2309 words, 6 pages

  • Types of Fat
  • What Belly Fat Does to You
  • Health Risks of Excessive Belly Fat
  • Reasons Why Belly Fat is Difficult to Lose
  • How to Lose Belly Fat

Value: $150

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The Healing Power of Tea

healing-power-of-tea

Report: The Healing Power of Tea (2574 words, 9 pages)

  • What is a Tea Detox?
  • How Does a Tea Detox Work?
  • Do You Need a Tea Detox?
  • Benefits of a Tea Detox
  • Health Benefits Associated with Specific Types of Tea
  • A Few Recipes to Get You Stared
  • Incorporating Tea in Your Liver Detox Plan

Tea detoxes are all the rage right now – people love the simplicity and health benefits of adding in herbal teas to their diet or cleanse program. This report gives a great overview of teh benefits of various teas and how to incorporate them into a health program.

Value: $150

 

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Flat Belly Eating Out Guide

flat-belly-eating-out-guide

Report: Flat Belly Eating Out Guide: Simple Tips to Identify Fat Blasting Meals At The Most Popular Take-Out Places     3683 words, 12 pages

We all know that eating out can be a nightmare on any diet, let alone when trying to lose stubborn belly fat. But it is possible to still be able to eat out and meet your weight loss goals – when you have the right information.

You can now provide your clients with the information they need to dine out at their favorite restaurants without guilt or sacrifice!

This report will be an invaluable guide you can offer as a fast action bonus or upsell to your program. You can also post the information as tips to share on social media.

 

 

Some examples include:

  • Italian
  • Mexican
  • Chinese
  • Fast Food
  • Diners
  • and many more including a bonus section on 12 specific fat burning meals you can order from the most popular take-out chains such as McDonald’s, Chipotle and Taco Bell.

Value: $250

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How To Break Bad Habits While Dieting

breaking-bad-habits

Report: How to Eliminate Bad Habits During Your Liver Detox (2190 words, 7 pages)

  • Breaking bad habits for the short-term cleanse and long-term health
  • Smoking
  • Alcohol
  • Sugar
  • Caffeine
  • Soda
  • Lack of exercise
  • Simple Solutions to break your habits today

This report is a very valuable resource for anyone who is starting a diet, cleanse or just trying to make healthy lifestyle changes. You can adapt this to any health related program you are offering.

Value: $125

 

Get it Now For Only $17

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21-Day Flat Belly Exercise Plan

belly-fat-exercise-plan

E-Book: 21-Day Flat Belly Exercise Plan   5294 words, 21 Pages

This exercise plan is designed as a beginner plan to help ease your clients into a realistic exercise routine that will help them lose belly fat safely.

  • Lose Belly Fat Fast
  • Getting Started Losing Belly Fat for Beginners
  • Developing Lean Muscle
  • Aerobics for Visceral fat
  • Best Exercises to Work the Core
  • Best Exercises to Boost Metabolism
  • Sample 20-30 Minute Metabolic Workout
  • Best Exercises to Target Belly Fat
  • 21-Day Flat Belly Exercise Plan

Value: $275

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15 Reasons You Aren’t Losing Weight

15-reasons-not-losing-weight

Report: 15 Reasons Your Aren’t Losing Weight 2141 words, 6 pages

  • Chronic Stress
  • Medications
  • Improper Exercise
  • Diet Foods
  • Sugar
  • …and many more!

There is nothing more frustrating than following a healthy eating and exercise plan only to see the scale remain stagnant and sometimes even go up! This report will shed light on why this may be happening and can help to uncover the hidden reasons why your clients are unable to shed the pounds. It also provides a simple solution for each problem area. This can be used as an opt-in gift, e-course, webinar or live presentation, blog post series.

Value: $150

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7 Habits For A Flat Belly

7-habits-flat-belly

E-Book: 7 Habits For A Flat Belly 5529 words, 19 pages

  • All About Visceral Belly Fat
  • The Myths and Realities of Spot Reduction
  • Healthy Eating Tips For Losing Belly Fat
  • How a Healthy Lifestyle Cuts Down on Belly Fat
  • The 7 Habits to Banish Belly Fat, Fast

This report is designed to be used as an exciting opt-in, email challenge or social media challenge. People love to get involved in challenges – especially ones that will help them see visible results, fast! The habits discussed in this report are effective and easy to implement. The report can easily be broken up into posts, articles and emails – everything you need for an engaging and informative 7 day challenge is provided.

 

Value: $275

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3-Day Flat Belly Detox Plan

3-day-flat-belly-detox

3-Day Flat Belly Detox Jumpstart  2370 words, 18 pages, 14 recipes

This is a results driven 3-day detox plan designed to help your clients flush fat and give them the motivation to follow the 21-day plan and/or boot camp.

It includes a 3-day meal plan, 14 recipes and 3-day shopping list.

This can be used as a standalone program, upsell or fast action bonus to one of your health and wellmess programs.

Value: $200

Get it Now For Only $17

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The Top 20 Superfoods To Heal Your Body

 20-superfoods-heal-body-188x300-2Report: Top 20 Superfoods To Heal Your Body (2514 words; 7 pages)

This report provides an overview of the top superfoods that should be included in your diet to heal the liver. This can be used as an opt-in gift, bonus to the program, broken into articles/blog posts or used for social media engagement.

 

Value: $150

 

 

Get it Now For Only $17

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The Natural Thyroid Solution

large-natural-thyroid-solution-ebookE-Book: The Natural Thyroid Solution: Heal Your Thyroid To Eliminate Stubborn Fat, Fatigue, GI Problems, and Physical/Emotional Pain 6170 words, 19 pages

  • What Is Your Thyroid
  • How Your Thyroid Works, And What It Does
  • Body Processes and Health Conditions That Impact Your Thyroid
  • The Adrenal Gland Connection with Your Thyroid
  • What is Hyperthyroidism and Hypothyroidism?
  • Understanding Your Immune System: The Basics
  • The Devastating Effects of Stress, Poor Nutrition, Improper Sleep Habits and Little Physical Activity on Your Thyroid Health
  • Conventional Treatments
  • Holistic, Natural Approaches and Alternative Treatments for Thyroid Health

Value: $275

Get It Now For Only $27

 

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30-Day Heal Your Thyroid Diet Plan

large-thyroid-30-day-programE-Book: The Natural Thyroid Solution: 30-Day Heal Your Thyroid Diet Plan 70+ recipes, 17,723 words, 106 pages

  • Are You Ready To Try A Non-Traditional Approach To Healing?
  • Nutritional Defense For Thyroid Health
  • Feed Your Thyroid The Healthy Way
  • Thyroid Healthy Supplements
  • 30-Day Thyroid Healing Meal Plan
  • Thyroid Healing Breakfast Recipes
  • Thyroid Healing Lunch Recipes
  • Thyroid Healing Dinner Recipes
  • Thyroid Healing Snack Recipes

 

Value: $600

Get It Now For Only $37

 

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The Best and Worst Foods For Thyroid Health

large-best-worst-foods-thyroidReport: Using Nutrition to Heal Your Thyroid: The Best and Worst Foods For Thyroid Health 2101 words, 7 pages

This report provides the basic nutritional information needed to make better food choices that will promote healing. It can be used as an optin report, broken up into articles and used for social media engagement.

Value: $150

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Easy and Delicious Vegan Recipes To Heal Your Thyroid

large-thyroid-vegan-recipesRecipe E-Book: The Natural Thyroid Solution: Easy and Delicious Vegan Recipes To Heal Your Thyroid 20+ recipes, 4288 words, 25 pages

This recipe guide focuses solely on vegan recipes that help to heal the thyroid. Not only will it provide versatility to the 30 day plan, it will provide additional options for those who live a vegan lifestyle. The recipes include breakfast, lunch, dinner and snacks. You can also use these bonus recipes as an upsell, blog content, include in an autoresponder series or post on social media.

Value: $200

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4-Week Natural Thyroid Solution Workbook

large-thyroid-workbookWorkbook: 4-Week Natural Thyroid Solution Workbook 4653 words, 30 pages

This workbook is broken down into a 4-week program with each week having a specific theme/lesson focused on making lifestyle changes necessary for healing the body and mind. At the end of each lesson there are questions and activities that will promote awareness and insight into the changes they need to make.

This workbook compliments the 30 day nutrition and exercise plans included in this package as well as the report on holistic approaches to healing. You can easily take this workbook and turn it into a 4-week coaching program. You can expand on each lesson in a recorded or live webinar/teleseminar. The workbook can be used as their action guide to add more accountability in the program.

Value: $250

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Healing Your Thyroid for Weight Loss, Increased Energy and Optimal Health

large-heal-thyroid-optin-reportOptin Report: Healing Your Thyroid for Weight Loss, Increased Energy and Optimal Health 3455 words, 15 pages, 7 Thyroid Healing Recipes

This comprehensive report is the perfect optin report – it covers the major aspects of thyroid health including: understanding the thyroid gland, the role of the thyroid in weight loss, energy and overall health, symptoms of hypo and hyperthyroidism, causes of hypothyroidism, correlation between the liver, inflammation and thyroid, effective ways to heal the thyroid and thyriod healing recipes. It is packed with information and will motivate and inspire your audience to move forward with the 30-day program.

Value: $200

 

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Heal Your Thyroid With Exercise

large-heal-thyroid-exerciseReport: Heal Your Thyroid With Exercise 2404 words, 10 pages

This report explores the role of exercise in thyroid health and discusses the best exercises for healing. It outlines a sample 4-week plan and offers suggestions that will fit into anyone’s lifestyle.

 

Value: $150

 

 

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The Top Holistic Approaches To Healing Your Thyroid

large-holistic-approach-heal-thyroidReport: The Top Holistic Approaches To Healing Your Thyroid 2724 words, 8 pages

This report explores the top holistic approaches to healing the thyroid including yoga, meditation, Ayurveda, nutrition and exercise. This report can be broken down into articles/blog posts, used as the basis for a webinar/teleseminar, or posted as tips on social media.

 

Value: $175

 

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Using Essential Oils to Help Heal Hypothyroidism

large-essential-oils-heal-thyroidReport: Using Essential Oils to Help Heal Hypothyroidism 2232 words, 6 pages

This report explores the role of essential oils in healing the thyroid. It reviews the specific oils and oil blends that can be useful in the healing process.

Value: $150

 

 

 

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14 Aruyvedic Herbs To Heal Hypothyroidism

 large-aruyvedic-herbs-heal-thyroidReport: 14 Aruyvedic Herbs To Heal Hypothyroidism 1789 words, 5 pages

This report explores 14 of the most powerful Aruyvedic herbs that have been shown to heal hypothyroidism and other health related conditions. Each herb is described in detail including the various forms it is available and the recommended dose.

Value: $125

 

 

 

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The 7 Day Adrenal Detox Plan

large-7-day-adrenal-detoxEbook: The 7 Day Adrenal Detox Plan 6838 words, 40 pages

  • Understanding Adrenal Fatigue
  • The Stages of Adrenal Fatigue
  • Correlation Between Adrenal Fatigue and Hypothyroidism
  • Symptoms of Adrenal Fatigue
  • 7-Day Adrenal Detox Meal Plan
  • Adrenal Detox Breakfast Recipes
  • Adrenal Detox Lunch Recipes
  • Adrenal Detox Dinner Recipes
  • Adrenal Detox Snack Recipes

Value: $275

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Heal Your Adrenal Glands Naturally

large-heal-adrenal-glandsReport: Heal Your Adrenal Glands Naturally 2789 words, 9 pages

This report provides an overview of what the adrenal glands are, their role in maintaining your health, what adrenal fatigue is, its symptoms, the benefits of healing your adrenal glands and a basic overview of a diet that supports adrenal health. It also explores the benfits of completing an adrenal detox program making it the perfect lead magnet for the 7-Day Detox program.

 

Value: $175

 

 

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Eliminate Stress to Heal Your Thyroid and Adrenal Glands

large-eliminate-stress-heal-thyroid-adrenalsReport: Eliminate Stress to Heal Your Thyroid and Adrenal Glands 2029 words, 5 pages

This report explores the direct link between stress and the health of your thyroid and adrenal glands. It discusses the dangers of chronic stress and how to reduce and eliminate stress with simple lifestyle changes. The stress reduction tips can easily be adapted to many different health and wellness programs. This report is perfect for a short e-course or web content and the PDF that comes with this package makes the perfect content upgrade.

Value: $125

 

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